We live in a time where our thumbs scroll faster than our minds can think.
Pings, alerts, deadlines, DMs – there’s always something demanding attention. But constant connection comes with a cost.
According to WGSN’s Future of Wellness Report, digital overwhelm is now one of the top stress triggers for Gen Z and Millennials.
The World Health Organization reinforces that burnout is officially recognized as a modern workplace condition.
We weren’t built to be “always on.”
We were built to feel, to breathe, to pause.
This is where Digital Detox enters the story.
It’s not abandoning technology. It’s choosing yourself before the next notification chooses you.
A detox can look like:
The Mental Health Foundation notes that replacing even 60 minutes of screen time a day with offline activity can significantly reduce anxiety.
Small Pauses. Huge Relief.
Our café is intentionally crafted so your senses can breathe
You don’t come here to pass time.
You come here to feel time.
If you’re craving a break from the race, we’re saving a seat for you.
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